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Sports Massages

Choose from 4 Categories of Massages

Acupressure is performed using fingers or instruments to gradually press onto key points around the body to simulate pain relief and aid in muscle relaxation.

Deep Tissue
Sports massage on leg

Applying slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia.

Neuromuscular Therapy
Back Massage

NMT is a method of massage that focuses on alleviating pain and stress through the manual release of trigger points.

Massage & Cupping Combo

​Enjoy a 40-min massage session of your choice, combined with 20-mins of Dry Cupping. 

Sports Massage
Upper Back Massage

Designed for athletes before, during and after training. Enhances flexibility, releases toxins, and help prevent and heal injuries. Sports massage is specifically tailored to different sports and sporting injuries.

Myofascial Release
Back Massage

This therapy is a specialized form of massage that involves the application of firm, sustained, and controlled pressure over painful, taut bands of muscles called myofascial trigger points, to release tension and facilitate blood flow.

Assisted Stretching - Full Body

Enjoy a full-body Assisted Stretching session to promote and maintain optimal health, proper postural alignment, reduce the risk of injuries, promote flexibility and overall healing.

IASTM - Full Body

Instrument Assisted Soft Tissue Mobilization is a technique that uses instruments to remove scar tissues from injured soft tissues, therefore facilitating the healing process through formation of new extracellular matrix proteins such as collagen.

Stretching My Budget

30-mins Assisted Stretch & 30-min IASTM

Indulge in a holistic experience where Assisted Stretching and Instrument-assisted Soft Tissue Mobilization is integrated to provide maximum release of myofascial restrictions; therefore, aiding in the reduction of inflammation, increased circulation, and enhanced tissue repair. 

Cupping & Stretch 

Take advantage of a 30-min Assisted Stretching session combined with an Upper and Lower Body Dry Cupping.​

$145     - 1 Hour

ALL 1½ Hour Sessions Include Your Choice
of 1 Add On - FREE!

  • Hot Towel Feet Massage

  • Hot Towel Back Massage

  • Health Beverage - complimentary

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